Looking for some Paleo books to improve your diet, enhance your health or add zest to your cooking? Or even a spiritual look that includes the Paleo life, in which case read “Simplify: Ten Practices to Unclutter Your Soul. and click here for my article on a pastor who preaches Paleo. Consider the additional following worthy candidates:
- Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics. She’s become well-known for her expertise in how Paleo diets can help with inflammation. Sarah is the author of “The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body” and “The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul.
- Enjoy the whole foods life with the recipes created by famed food blogger Russ Crandall “The Ancestral Table: Traditional Recipes for a Paleo Lifestyle.” Russ emphasizes the benefits of gluten-free caveman cuisine while adding the variations created by Paul and Shou-Ching Jaminet in the excellent book “Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat.“
- Danielle Walker is famous for her gluten-free blog. She is the author of “Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great” and “Danielle Walker’s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime.“
- Think caveman cuisine is boring? “The Zenbelly Cookbook: An Epicurean’s Guide to Paleo Cuisine” will prove you wrong.It’s got a wide range of fabulous recipes to tantalize your taste buds.