Jorge Cruise: Low carb diet books and recipes

So you want to have your cake and lose weight, too? That impossible dream can become a reality, according to Jorge Cruise and Dr. Mehmet Oz.  Jorge has become an expert in using the newest low-carbohydrate flours and zero-calorie sweeteners to make sweet treats without the guilt.  He is the author of “The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks” (click here to order now).

Jorge recommends coconut flour, almond flour and flaxseed flour. His books include recipes as well as diets, such as “Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week, and Then 2 lbs. Weekly— Guaranteed” and “The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days” (click for details).

Read my exclusive interview with Jorge and get his favorite low-calorie, low carbohydrate cookie recipe by clicking here.

Flours that Jorge suggests you try, as reported in the Examiner:

Experience the magic for yourself with Jorge’s two-minute cake recipe below. And learn more about how just counting the sugar in your foods can help you lose weight fast and easily by clicking here now to get Jorge’s new book, “The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks.”

Ingredients

Directions: Mix all ingredients together in a bowl until the mixture is even and smooth (no lumps). Pour 1/4 of the mixture into a mug and microwave for 2 minutes. Refrigerate remaining batter for later.

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